|
Well damn it! Lol 🤷♀️ I drank a lot of water yesterday. Ended the day feeling a bit dizzy. But I ate well and got a good workout in so I’m not concerned just hate seeing it go up and down 🙃
|
69,6 kg
Bisher verloren: 25,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
983 kcal
|
Fett: 57,76g | Eiw: 96,11g | Kohlh: 14,39g.
Frühstück: Greenfield Thick Cut Applewood Smoked Uncured Bacon, Green Cabbage, Organic Valley Heavy Whipping Cream. Mittagessen: Gloria Baby Dill Pickles, Chili (beanless) (keto friendly). Abendessen: Chicken Wing (Skin Eaten), Pork Loin (Country-Style Ribs, Lean Only) . mehr...
|
Zunahme von 3,2 kg pro Woche
|
 Kommentare
Congratulations on your continued success :) Yeah, I know it is kinda annoying because you were hoping to record a 151 today and you would have matched your lowest ever recorded on Fat Secret :)
27 Jan 19 vom Mitglied: adefwebserver
|
🙃 yeah it would have been really nice but oh well, there’s always tomorrow
27 Jan 19 vom Mitglied: CrashtestDawnie
|
You are soooo back on track! So much to be grateful for :)
27 Jan 19 vom Mitglied: adefwebserver
|
Are you feeding the engine?
27 Jan 19 vom Mitglied: srossca
|
I kinda figured it could be up today after lifting so heavy yesterday. I was pretty sore this morning. I stretched my arms a bit but didn’t lift again until the evening. I made sure I ate enough yesterday too (drank a lill too much water) I haven’t been meeting my calorie goals. Gonna have to start drinking some protein lol
27 Jan 19 vom Mitglied: CrashtestDawnie
|
😂😂😂 next I’m going to switch the fat macros for carbs!
27 Jan 19 vom Mitglied: CrashtestDawnie
|
27 Jan 19 vom Mitglied: g_ortegam
|
Yes, the better macro for energy. Do it. As a weight lifter, chase the better image rather than a goal weight. My two cents.
28 Jan 19 vom Mitglied: -Diablo
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
CrashtestDawnie's Gewichtsverlauf
|