LellyB35's Notizen, 01 Feb 19

W4 D5 Fast 800 and the dress fits! Absolutely unbelievable. I expected to be panicking come August. Can not believe how this way of eating has changed my mindset, body and determination in just a few short weeks. Excited to see what else is to come 🥳

83,2 kg Bisher verloren: 6,8 kg.    Still to go: 19,2 kg.    Diät befolgt: Recht gut.

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932 kcal

Fett: 58,37g | Eiw: 65,62g | Kohlh: 38,49g.   Mittagessen: Indian onion & tomato salad, Tesco Garlic Stuffed Greek Halkidiki Olives, Red Sweet Pepper, Tesco Finest Spicy Sweetfire Baby Beetroot, Tesco Smoked Cheese, Snow or Sugar Snap Peas, Mattessons Smoked Pork Sausage, Baby Spinach. Abendessen: Tesco Grated Mozzarella, Baby Spinach, Asda Spring Onions, Morrisons Guacamole, Cucumber (with Peel) , Red Onions, Red Sweet Pepper, Stuffed Green Olives, Tesco Cherry Tomatoes, Radish, Tesco Chicken Breast Fillets (130g), Tesco Iceberg Lettuce, Morrisons Onion, Garlic & Herb Dip . Snacks/Sonstiges: Pistachio Nuts . mehr...