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Water weight. PMS sucks. I've been trying to stick to low carb but I'm a carboholic and it's really hard. Every substitution I've tried I'm not a fan of. I just need to find something that tastes good.
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116,1 kg
Bisher verloren: 16,8 kg.
Still to go: 52,6 kg.
Diät befolgt: Recht gut.
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2469 kcal
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Fett: 115,82g | Eiw: 105,67g | Kohlh: 243,93g.
Frühstück: Silk Unsweetened Cashew Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Mittagessen: Pepsi Pepsi Max (Bottle), Taquitos with Chicken, Great Value Colby & Monterey Jack Cheese Slice, Bar-S Foods Thick Sliced Bologna, Wonder Classic White Sandwich Bread, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil. Abendessen: Lee Kum Kee Sriracha Chili Sauce, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Ricos Nacho Cheese Sauce, Ore-Ida Zesty Seasoned Curly Fries, Best Choice Sliced Jalapeno Peppers, Lucerne Shredded Colby Jack, Bob Evans Tomato Slices, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Taylor Farms Sweet Kale Chopped Salad, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) , Franz Sweet Hawaiian Buns. Snacks/Sonstiges: Great Harvest Bread Co Cinnamon Swirl Bread , 3 Musketeers 3 Musketeers Minis, Werther's Original Sugar Free Caramel Coffee Hard Candies. mehr...
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3012 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde und 25 Minuten, Ruhen - 15 Stunden und 24 Minuten, Schlafen - 7 Stunden und 11 Minuten. mehr...
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Zunahme von 0,3 kg pro Woche
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 Kommentare
Right there with ya! Let me know what you find! I'm at a loss!
04 Feb 19 vom Mitglied: katies71
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What do you like to eat? We are all different when it comes to foods and what will work. I don't do that many "replacement" foods. I just eat food.
04 Feb 19 vom Mitglied: liv001
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Good luck! I’ve tried low carb a few times and lost weight while I could stick to it which is never too long. I just like bread too much!! I’m watching calories now. I wish you the best!!!
04 Feb 19 vom Mitglied: Jessicasinterest1
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Yeah I think you have to like most of the choices. Not all diets are for every one, for sure
04 Feb 19 vom Mitglied: liv001
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knissen85's Gewichtsverlauf
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