rosetonelli's Notizen, 11 Feb 19

Was on vacation in Florida last week Feb.2-9th
So gained 31/2 lbs !!!!!! Not good but did not watch what I ate at all Back to losing that weigh again

79,2 kg Bisher verloren: 0,2 kg.    Still to go: 11,1 kg.    Diät befolgt: Recht gut.

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916 kcal

Fett: 29,02g | Eiw: 45,28g | Kohlh: 124,49g.   Frühstück: Red Delicious Apples, Coffee. Mittagessen: Young Green Onions (Tops Only) , Cucumber (with Peel) , Butter, Tomatoes, Lipton Cup-A-Soup, Weight Watchers White Bread. Abendessen: Coleslaw , Cooked Broccoli, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Butter, Tomatoes, Cucumber. Snacks/Sonstiges: Angel Food Cake with Fruit and Icing or Filling, Dietetic or Low Calorie Mints, Pepsi Diet Pepsi (Can), Kellogg's Rice Krispies Squares, No Name Pretzels. mehr...