Wiegen Eintrag (keine Notizen) für 11 Februar 2019
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67,6 kg
Bisher verloren: 2,3 kg.
Still to go: 1,8 kg.
Diät befolgt: Recht gut.
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1396 kcal
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Fett: 118,38g | Eiw: 40,48g | Kohlh: 56,93g.
Frühstück: Spinach, Tillamook Sharp White Cheddar Snack Portions, Morningstar Farms Veggie Breakfast Sausage Links, Butter (Salted), La Tourangelle Coconut Oil, Great Value Half & Half, International Delight French Vanilla Creamer Singles, Volupta Organic Fait Trade Cacao Powder. Mittagessen: Kirkland Signature Shredded Cheddar Jack Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Maikai Sriracha Ranch, Blue Diamond Bold Sriracha Almonds, Tassos Kalamata Olives, Spinach, Kirkland Signature Artichoke Hearts Marinated in Oil. Abendessen: Volupta Organic Fait Trade Cacao Powder, Great Value Half & Half, Butter (Salted), Driscoll's Blackberries. mehr...
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Zunahme von 0,0 kg pro Woche
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