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so sick but want to do my treadmill for atleast an hour
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74,1 kg
Bisher verloren: 20,2 kg.
Still to go: 15,2 kg.
Diät befolgt: Recht gut.
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1186 kcal
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Fett: 32,65g | Eiw: 62,40g | Kohlh: 176,16g.
Frühstück: Florentine Breakfast Pizza, Light & Fit Yogurt - Cherry, Sugar Free French Vanilla Creamer, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered). Mittagessen: Tap Water, Diet Pepsi (Can), Apples, Organic Mixed Vegetables, Sweet Italian Links Sausage. Abendessen: Tap Water, Diet Soda, Broccoli & Carrots with Garlic and Herbs, 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Sonstiges: Bananas, 90 Calorie Brownies - Chocolate Chip Cookie, String-Ums String Cheese Mozzarella, Bananas. mehr...
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2093 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 14 Stunden und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde. mehr...
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Verlust von 0,6 kg pro Woche
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Cheylynn's Gewichtsverlauf
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