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I think it is interesting how the times I am noticing the chgs in my body..how it feels and looks..and think I am noticing a difference...that I rarely show a loss or even show a gain. Not discouraged... just an observation. Still having issues with the cramps... I am shopping for some shape ups...since the shoes I am wearing are old..and I stand on my feet ALL DAY during work. Hope you all have a lovely holiday! [IMG]http://i799.photobucket.com/albums/yy278/beapuff/-graphics-/gifs/9.gif[/IMG]
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134,3 kg
Bisher verloren: 20,9 kg.
Still to go: 34,5 kg.
Diät befolgt: Schlecht.
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1945 kcal
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Fett: 149,67g | Eiw: 119,01g | Kohlh: 33,93g.
Frühstück: sour cream, pace, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Mittagessen: kroger sunflower, yellow mustard, mayonnaise olive, cheddar, bacon, turkey, MIXED SALAD. Snacks/Sonstiges: sunflower kernels kroger, grapes. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
FD, you are doing so fantatstic. Sorry that you are still dealing with the cramps. Hope the shape-ups help! Have a wonderous Fourth of July and keep Atkinsing! PS love the graphic!
04 Jul 10 vom Mitglied: ctlss
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