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Ate late and was constipated. I can't wait to hit the gym this week. Will write more later...
Evening Update:
This week is the beginning of my physical exercise phase. I am planning to hit the gym on Tuesday, Wednesday and Thursday. On Monday, Friday and Saturday or Sunday I will work out from home. My work outs will be of the aerobic type...treadmill, some bike and crunches/burpees. I think ultimately I need to burn off the rest of the "old fat" that is left to lose. I was this weight when I got married so its basically law school/college fat...that is old fat.
Been busy cleaning today and doing some food shopping. I haven't been in too much of a journaling mood this weekend...just so much to do and little time. Additionally, when I write in this journal, I like my privacy. I don't want someone looking over my shoulder or reading as I type. I consider this journal a private recording of my thoughts. I need to feel like I have the atmosphere to be creative. Anyway, I will retire my journal for today.
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98,3 kg
Bisher verloren: 17,8 kg.
Still to go: 16,7 kg.
Diät befolgt: Recht gut.
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1097 kcal
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Fett: 37,27g | Eiw: 40,29g | Kohlh: 141,90g.
Mittagessen: Fried Plantain, Orange Chicken, Bourbon Chicken. Snacks/Sonstiges: Frozen Yogurt. mehr...
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2716 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Einkaufen - 2 Stunden, Ruhen - 12 Stunden, Schlafen - 9 Stunden. mehr...
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Zunahme von 3,5 kg pro Woche
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 Kommentare
lol. constipation. i used to have to take my g'ma grocery shopping. to save time we'd split her list in half. somehow I always ended up having to pick up the supositories. mortifying for a 16 yr old.
21 Okt 12 vom Mitglied: JessWhatINeeded
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Yeah, as a 14 yr old, I would walk to the stores to get my mom her "specialty" sponges...later found out that KOTEX were not sponges!...
22 Okt 12 vom Mitglied: Hildi72
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22 Okt 12 vom Mitglied: JessWhatINeeded
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LOL!!! Not what I expected to read today but definitely a great laugh which is always welcome!!
I hear you Gabe I am a total privacy freak when it comes to my journal. And I don't think my husband has ever known what I weigh not even when I was a size three!
22 Okt 12 vom Mitglied: krystynecar
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Hildi72's Gewichtsverlauf
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