PianoLady69's Notizen, 25 Feb 19

Now what on earth happened here 🙄🙈 and I didn't even go over my limits once... 🤔 perhaps carbs need to be lowered 😩 I just hate these ups and downs when you tried sooooo freaken hard 🤦‍♀️

57,6 kg Bisher verloren: 4,4 kg.    Still to go: 1,2 kg.    Diät befolgt: Recht gut.

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1633 kcal

Fett: 105,60g | Eiw: 88,47g | Kohlh: 40,38g.   Frühstück: Red Tomatoes, Emborg Cheddar Cheese Slices, Scrambled Egg. Mittagessen: Woolworths Barbeque Chicken Kebabs, Woolworths Italian Whole Cherry Tomatoes. Abendessen: Gin, Woolworths Reduced Oil Honey and Mustard Dressing, Chicken Drumstick (Skin Eaten), Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Schweppes Zero Sugar Tonic Water, Chicken Thigh (Skin Eaten). Snacks/Sonstiges: Carb Clever Almond & Coconut Bar Multipack, Gracious Bakers Gluten & Sugar Free Banting Rusks, Woolworths Raw Almonds, Woolworths Roasted & Salted Cashews. mehr...

2394 kcal

Bewegung: Fitbit - 24 Stunden. mehr...