Wiegen Eintrag (keine Notizen) für 26 Februar 2019
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97,5 kg
Bisher verloren: 9,5 kg.
Still to go: 32,5 kg.
Diät befolgt: Recht gut.
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1259 kcal
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Fett: 47,36g | Eiw: 89,66g | Kohlh: 102,75g.
Frühstück: Coffee with Milk. Mittagessen: Coles Unsweetened Almond Milk, Coles Avocado, Unsweetened Frozen Blueberries, Coles Fresh Frozen Raspberries, Coles Thickened Cream, Frozen Raspberries, Aussie Bodies Lo Carb Whip'd Protein Bar English Toffee. Abendessen: Bone Broth, Chicken Breast. Snacks/Sonstiges: Boost Juice Brekkie to Gogo (Medium). mehr...
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Zunahme von 3,9 kg pro Woche
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 Kommentare
bit of work but you can do this 👌👍💕
25 Feb 19 vom Mitglied: trishjones
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I had wine and way to much good times this week. Its back on track for me 😂😂
25 Feb 19 vom Mitglied: georgeanne50
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georgeanne50's Gewichtsverlauf
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