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Okay so the scale is slowly responding. Working out and doing things right. So will just keep on keeping on. My body is responding and seriously I need to measure, but I was shaving my legs and I swear my thighs look to have reduced in size some. Those are the REAL VICTORIES. So MVP of the week are "these thighs"!! Hahaha. Remember to love and be kind to yourself!
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96,9 kg
Bisher verloren: 15,6 kg.
Still to go: 11,2 kg.
Diät befolgt: Recht gut.
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1456 kcal
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Fett: 103,17g | Eiw: 93,43g | Kohlh: 30,13g.
Frühstück: Lipton Tea Bags. Mittagessen: Coffee (made from Ground), Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Chicken Enchilada Soup. Abendessen: Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Tillamook Garlic White Cheddar Cheese, Hannaford Asparagus Spears, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Rockstar Inc Sugar Free Energy Drink, Simple Truth Roasted Cashews with Sea Salt, mission pork skins. mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
I wish my laptop did emoji's - I'd give you a thumbs up!
01 Mrz 19 vom Mitglied: FullaBella
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Yes those are the true victories
01 Mrz 19 vom Mitglied: rosio19
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Wahoo! Here's to feeling good about your thighs. Lol! That makes for a super-happy Friday!
01 Mrz 19 vom Mitglied: Hope Springs Eternal
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Yeah on smaller tighs!!! (body hair growth - that is another thing to change with menopause)
01 Mrz 19 vom Mitglied: liv001
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Awesome!!! Nice weight graph. What you are doing is working for you
01 Mrz 19 vom Mitglied: wholefoodnut
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Yep that graph is looking great!!! Smaller thighs is a win!!!!!
02 Mrz 19 vom Mitglied: Mom2Boxers
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jaime30024's Gewichtsverlauf
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