expectopatronum2010's Notizen, 11 Mrz 19

Oyeee...oyeee...ulalaaa...0.9 kg in a week. Biasanya cm 0.3-0.5 seminggu. dudududududu...seneng aja sih...^^

57,1 kg Bisher verloren: 5,9 kg.    Still to go: 9,1 kg.    Diät befolgt: Recht gut.

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2247 kcal

Fett: 75,76g | Eiw: 60,80g | Kohlh: 333,92g.   Frühstück: Tropicana Slim Skim Milk Coffee, Jetz Shrimp, Dua Kelinci Sukro, Siantar Top Tic Tic Crunchy Stick Garlic Flavour, NEOCELL Super Collagen + C (6000 Mg Collagen Type 1&3), Brown Rice, Tropicana Slim Cafe Latte, Regal Marie Biscuits. Mittagessen: Dua Kelinci Sukro Oven. Abendessen: Forvita Margarine Forvita, Soy Sauce, ABC Kecap Manis, Egg, White Pepper, Chili, Red or Cayenne Pepper, Cooked Leek, Leeks, Celery, Garlic, Red Onions, Pronas Corned Beef. mehr...