Walked 4.1 miles for the 100 Mile challenge yesterday, bringing the Week 4 total to 16.7 miles and the overall challenge total to 92.4 miles. Just 2 more days, so I only need to walk 3.8 miles each day to complete the full 100 miles.
The weather is decidedly colder and a bit blustery, but nothing compared to what the East Coast is going through right now.
I'm not sure exactly when I'll complete my walking today, although I'm thinking the major part will happen about noon and then the 1-mile extra will come at the usual time near dinner. I'm waiting for the weather to warm up, but even when "warm", this will be the 2nd day of walking in long pants (plus jacket, earband, etc.)! EDIT: Walked 4.0 miles today....Week 4 total now 20.7 miles; challenge total is up to 96.4 miles. Just 3.6 more miles tomorrow will complete the 100 miles....just in the nick of time as Week 4, and the challenge, comes to a close!
Very, very happy to be back in the 140's where I ought to be.
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67,6 kg
Bisher verloren: 39,0 kg.
Still to go: 1,8 kg.
Diät befolgt: Recht gut.
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1361 kcal
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Fett: 100,17g | Eiw: 83,79g | Kohlh: 26,53g.
Frühstück: Johnsonville Brown Sugar & Honey sausages, chia seeds (bulk), eggs, Eggland's Best, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms. Mittagessen: Jones cherrywood smoked bacon, NY strip steak. Abendessen: Armenian cucumber, Wishbone ranch dressing, grape tomatoes, chia seeds (bulk), salad toppins, romaine. Snacks/Sonstiges: Sorrento Colby Jack Sticksters. mehr...
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1875 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 9 Minuten, Ruhen - 14 Stunden und 51 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,8 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Nice that you are going to be able to complete the challenge in spite of the storm. Cold here too. Tomorrow morning I'm digging out my parka and I don't care who laughs at me.
30 Okt 12 vom Mitglied: BuffyBear
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Exactly Buffy....stay warm by whatever means and forget about those frozen folks who scoff!
30 Okt 12 vom Mitglied: Sandy701
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That is great! Congrats :)
30 Okt 12 vom Mitglied: jaime30024
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WooHOOO for you on so many levels...the walking & the 149! Don't it feel good to be back!
31 Okt 12 vom Mitglied: gg-girl
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Congratulation! You are an inspiration to those of us just starting our journey.
31 Okt 12 vom Mitglied: sgjalj
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Thanks Jaime. It's been a rough challenge for me, but I will be celebrating the 100-mile mark!
31 Okt 12 vom Mitglied: Sandy701
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Thanks GG....and YES, YES, YES!!! it feels great to be back in the 140's!
31 Okt 12 vom Mitglied: Sandy701
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Thanks for stopping by Sgjalj. Every journey starts with Day 1, Day 2, etc. I see your journey looks to be similar to mine...just focus on following your WOE (way of eating) each day and you'll be successful. Good luck.
31 Okt 12 vom Mitglied: Sandy701
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