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The cookies are kicking my butt...and I'm sure having a few beer last night wasn't all that helpful either. Had a good workout tonight though, and I am liking the changes that I'm seeing. Although my Wii Fit keeps telling me I'm obese...damn gadget...
I think my food strategy has to be rethought, and I will have to get past the cookies without grabbing a bag full...but it's so easy when you are in camp and all foods are free for the taking. I am going to win this battle and get into shape!!
You only fail if you stop trying, so I'll never fail!
Later.
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98,0 kg
Bisher verloren: 23,1 kg.
Still to go: 14,1 kg.
Diät befolgt: Schlecht.
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3299 kcal
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Fett: 118,67g | Eiw: 99,38g | Kohlh: 393,32g.
Frühstück: Toasted Multigrain Bread, Butter Whipped (Salted), Fried Egg, Coffee (Brewed From Grounds), 10% Half & Half Cream, No Calorie Sweetener. Mittagessen: Egg Noodles (Enriched, Cooked), Shanghai Ginger Beef. Abendessen: 6" Subway Club. Snacks/Sonstiges: Milk Chocolate Candies (with Almonds), Brown Ale Beer, Peak Freans LifeStyle Selections. mehr...
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Verlust von 0,2 kg pro Woche
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