Wiegen Eintrag (keine Notizen) für 13 März 2019
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90,8 kg
Bisher verloren: 3,5 kg.
Still to go: 31,8 kg.
Diät befolgt: Recht gut.
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822 kcal
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Fett: 27,50g | Eiw: 64,26g | Kohlh: 87,65g.
Frühstück: Blackberries, Dannon Light & Fit Greek Yogurt - Blueberry, Instant Coffee (Decaffeinated, Dry Powder). Mittagessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Aquafina Water (16.9 oz), Coca-Cola Coke Zero, Cherry Tomatoes, Wawa Lowfat Cottage Cheese. Abendessen: Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Cooked Green String Beans (Fat Added in Cooking), Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Chester's Fried Chicken Breast. Snacks/Sonstiges: Apples. mehr...
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Verlust von 2,5 kg pro Woche
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Cheylynn's Gewichtsverlauf
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