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WHAT??? WOO HOO 🎉🙌🎉🙌
This feels fantastic! not gunna lie...no idea where that came from...but I'll take it!
Went to a support group last night...the Dr. that was presenting called me "TINY" that felt like I just won the lottery!! I guess my eyes and brain still don't see the reality of the smaller me! He later came up to me and congratulated me and said I made HIS day! ha😁😁😁
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86,2 kg
Bisher verloren: 93,7 kg.
Still to go: 11,3 kg.
Diät befolgt: Recht gut.
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680 kcal
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Fett: 36,17g | Eiw: 73,02g | Kohlh: 14,12g.
Frühstück: Bacon. Mittagessen: Shrimp, Cauliflower Rice, Bell Peppers, Mushrooms. Abendessen: Bacon, Brussels Sprouts, Baked or Broiled Salmon. Snacks/Sonstiges: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Whipping Cream, Cocoa Powder (Unsweetened). mehr...
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Verlust von 7,3 kg pro Woche
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 Kommentare
Congratulations. Good for you
13 Mrz 19 vom Mitglied: liv001
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13 Mrz 19 vom Mitglied: Lepardldy
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Lepardldy's Gewichtsverlauf
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