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still bloating but oh well!
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72,1 kg
Bisher verloren: 22,2 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
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1512 kcal
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Fett: 58,65g | Eiw: 67,73g | Kohlh: 183,04g.
Frühstück: Applesauce, Egg, Egg, Tomatoes, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Mittagessen: Tap Water, Diet Coke, Salsa, Multigrain Tortilla Chips, Turkey Burger Sandwich. Abendessen: Tap Water, Diet Pepsi (Can), Corned Beef Reuben Sandwich. Snacks/Sonstiges: 90 Calorie Brownies - Chocolate Chip Cookie, Apples. mehr...
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Zunahme von 0,6 kg pro Woche
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