|
Gaining muscle, and I think about 1-2 lb of water weight from yesterday. I ate a lb of steamed shrimp with a heavy coat of Old Bay. I was surprised to see a gain.
|
73,1 kg
Bisher verloren: 0,1 kg.
Still to go: 2,8 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,2 kg pro Woche
|
 Kommentare
Yum, shrimp! Hopefully the pound is just water or better yet muscle weight?
18 Mrz 19 vom Mitglied: Becc@
|
Shrimp is delicious, but does cause inflammation / water retention for some.
18 Mrz 19 vom Mitglied: gz9gjg
|
I know you enjoyed the shrimp.
18 Mrz 19 vom Mitglied: Scalewatcher3
|
Old Bay=Sodium....bet they taste great and has you thinking of crabs too.
18 Mrz 19 vom Mitglied: Terrapin12
|
18 Mrz 19 vom Mitglied: Cb1006
|
@Gz9gig, I didn't know that about shrimp! OTOH, the Arthritis Foundation says that scallops are in the same anti-inflammatory category as "salmon, tuna, sardines, herring, anchovies, and other cold-water fish." I wonder what about shrimp makes it an inflammation-exacerbating food? SOURCE: https://www.arthritis.org/living-with-arthritis/arthritis-diet/anti-inflammatory/the-arthritis-diet.php)
18 Mrz 19 vom Mitglied: Miraculum
|
18 Mrz 19 vom Mitglied: eatolive4life
|
I think it's because a fair number of people have a mild allergic reaction to shrimp.
18 Mrz 19 vom Mitglied: gz9gjg
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
adamevegod1's Gewichtsverlauf
|