I've had a decent week of working out, and my body is responding better than I thought. Nevertheless, my ankle is still swollen due to an accident a year ago, and my back today is sorer than it has been in a month.
|
72,7 kg
Bisher verloren: 0,5 kg.
Still to go: 2,4 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,5 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Take care. Hoping the swelling goes down quickly in your ankle and your back is better soon.
25 Mrz 19 vom Mitglied: Erquiaga
|
It seems your body is telling you something. The swelling means your ankle is still recovering, no? Hope you feel better and you're able to workout without pain.
30 Mrz 19 vom Mitglied: Becc@
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
adamevegod1's Gewichtsverlauf
|