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63,8 kg
Bisher verloren: 6,9 kg.
Still to go: 4,9 kg.
Diät befolgt: Recht gut.
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1126 kcal
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Fett: 84,11g | Eiw: 43,92g | Kohlh: 21,55g.
Frühstück: Sugar Substitute (Herbal Extract Sweetener, Powder), Claussen Kosher Dill Pickle Halves, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Coffee (Brewed From Grounds), Great Value Half & Half. Mittagessen: Philadelphia Original Cream Cheese, Mayonnaise, Trader Joe's Shredded Green Cabbage, Sweet Onions, Cucumber (Peeled). Abendessen: Dairy Fresh Whipped Cream, White Claw Black Cherry Hard Seltzer, Ground Beef (80% Lean / 20% Fat). Snacks/Sonstiges: Jell-O Sugar Free Black Cherry, Whipping Cream. mehr...
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Verlust von 6,7 kg pro Woche
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 Kommentare
Yep I loved it too..I do so love to keep a lighter side of our days here by laughing now Im laughing that your laughing...contagious huh? ;) .
25 Mrz 19 vom Mitglied: maxie4
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Well a run is a run no matter how you do it...lol
25 Mrz 19 vom Mitglied: maxie4
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chris 77 I see her as being on the bears back yelling at the cyclist...
lets go I said work out time ....not joy riding lol shes definitely a pure motivator for sure...got to love that girl;)
25 Mrz 19 vom Mitglied: maxie4
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Yeah and are the a lot of bears in Hawaii?!?
25 Mrz 19 vom Mitglied: Terrapin12
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I knew you were a highly intelligent man...that would definitely be a big mistake sir...Huge mistake !! LMAO!
25 Mrz 19 vom Mitglied: maxie4
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A jedi mind trick moment for sure Chris...smoooooooth :)
25 Mrz 19 vom Mitglied: maxie4
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Cabronita ?=? small chicken?!? My little small chicken?!?
25 Mrz 19 vom Mitglied: Terrapin12
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LMAO Terrapin 12....Not rosio...not an ounce of chicken in that girl..the little part is correct though lol;)
25 Mrz 19 vom Mitglied: maxie4
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I barely English. See picture above...barely enough to get a chuckle.
25 Mrz 19 vom Mitglied: Terrapin12
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25 Mrz 19 vom Mitglied: John10251
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25 Mrz 19 vom Mitglied: maxie4
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I could have used that bear today. Too lazy during my workout
25 Mrz 19 vom Mitglied: liv001
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well tomorrow I bet you will be able run circles around that bear during your workout...;)
25 Mrz 19 vom Mitglied: maxie4
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25 Mrz 19 vom Mitglied: erink78
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What a hoot, best hill climb of his life.
25 Mrz 19 vom Mitglied: broncomba
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26 Mrz 19 vom Mitglied: maxie4
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26 Mrz 19 vom Mitglied: eatolive4life
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26 Mrz 19 vom Mitglied: jayahanderson
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eatolive...thank you ... now this is a new startfor me again and I was completely off plan during the winter months and gained 15 lbs...mostly water at first that you lose but it does make me more motivated Thank you for your support..have a wonderful day ;)
26 Mrz 19 vom Mitglied: maxie4
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26 Mrz 19 vom Mitglied: GetFit46
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