3.1 miles walked this AM. Elliptical routines at the gym yesterday.
Thankful for:
* Beautiful warm weather to clean the pool filter to end the season, * Great blueberry pancakes this morning, * A fun, successful shopping trip yesterday, and * DH agreeing to get a few household tasks completed this weekend.
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67,1 kg
Bisher verloren: 39,5 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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1262 kcal
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Fett: 87,00g | Eiw: 73,70g | Kohlh: 58,02g.
Frühstück: Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, butter, blueberries, Johnsonville Brown Sugar & Honey sausages, eggs, Eggland's Best. Mittagessen: Williamson Bros. BBQ sauce, shredded beef. Abendessen: salad toppins, Armenian cucumber, Wishbone ranch dressing, grape tomatoes, chia seeds (bulk). Snacks/Sonstiges: string cheese snacks, Jones cherrywood smoked bacon. mehr...
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1809 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 53 Minuten, Ruhen - 15 Stunden und 7 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Sounds like a good weekend,
- Excercise = Check
- Chores = Check
- Shopping = Check
- Pool cleaned = Check
- Blueberry Pancakes = CHECK! Those sound super yummy!
10 Nov 12 vom Mitglied: gg-girl
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Progress! Love days like those. You'll have a head start on Thanksgiving.
10 Nov 12 vom Mitglied: BuffyBear
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Awesome on all the above..My DH would love some blueberry waffles..I'm not sure he likes pancakes as good..I use to make mine from scratch but not any more..I just Eggo's..LOL...:O)
10 Nov 12 vom Mitglied: BHA
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Sandy701's Gewichtsverlauf
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