CrashtestDawnie's Notizen, 08 Apr 19

This is the high weight my scale is showing. It also showed 152.8 and 152.6. But whatever lol I wish I would have gotten on the scale yesterday so I could compare.
69,6 kg Bisher verloren: 25,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 08 April 2019:
1141 kcal Fett: 78,40g | Eiw: 90,89g | Kohlh: 16,03g.   Frühstück: Land O'Lakes Heavy Whipping Cream. Mittagessen: Great Value Large White Grade A Eggs, Polly-O Part Skim Mozzarella String Cheese Sticks, Philadelphia Cream Cheese , Cucumber (with Peel) , Pork Loin (Country-Style Ribs, Lean Only) . Abendessen: Hillshire Farm Polska Kielbasa (2 oz), Organic Valley Organic Salted Butter, Cooked Broccoli (Fat Not Added in Cooking), Polly-O Original Ricotta Cheese, Rao's Homemade Marinara Sauce, Ground Beef (90% Lean / 10% Fat) . Snacks/Sonstiges: Pork Loin (Country-Style Ribs, Lean Only) , Organic Natural Creamy Peanut Butter. mehr...
Verlust von 0,3 kg pro Woche

14 Unterstützer    Unterstützen   

Kommentare 
I hate when my scale does that. I then I keep getting on and off trying to get those numbers again! 
08 Apr 19 vom Mitglied: Pixie68
Down is down! Great job! You know I finally replaced my crazy scale and the new one is a dream! $25 at target, and it does the fat / water / muscle readings too. Totally worth it!  
08 Apr 19 vom Mitglied: mrsroboto

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


CrashtestDawnie's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.