Irishdancer126's Notizen, 11 Apr 19

Finally lost an even 25lbs. Going to get a haircut today. Maybe that will give me a couple of pounds loss. Lol (I wish)

58,4 kg Bisher verloren: 11,3 kg.    Still to go: 3,9 kg.    Diät befolgt: Recht gut.

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678 kcal

Fett: 43,45g | Eiw: 51,06g | Kohlh: 20,28g.   Frühstück: Land O'Lakes Low Fat Half & Half, Bigelow Tea Green Tea with Lemon, No Calorie Sweetener, Coffee. Abendessen: Daisy Light Sour Cream, Mexican Blend Cheese, Lettuce, Beef Broth, Ground Beef (85% Lean / 15% Fat), Old El Paso Taco Seasoning Mix. Snacks/Sonstiges: Kroger Vitamin D Whole Milk, Coffee, Splenda No Calorie Sweetener. mehr...

448 kcal

Bewegung: Schlafen - 8 Stunden und 8 Minuten, Apple Health - 15 Stunden und 52 Minuten. mehr...