jeannieselby's Notizen, 12 Apr 19

Last night 6 pm:
Stomach "I want Panda Express Honey Walnut Shrimp for dinner"
Heart "I want Salad and Go Santa Fe with Shrimp for dinner"
Stomach "Panda has a Drive Thru on Cave Creek"
Heart "Salad and Go is only a Drive Thru"
Stomach "We could get both"
Brain "We weighed 264 this morning"
Stomach "But it's been such a rough week"
Brain "Remember how we were up all night with acid reflux the last time"
Stomach "Okay, Salad and Go it is"

Later after feeding the kitties and settling into eating:
Stomach "Yum, Santa Fe with shrimp. Soo good"
Brain "Told you!"

Mlle Gabrielle 3X
119,3 kg Bisher verloren: 15,4 kg.    Still to go: 44,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 12 April 2019:
2660 kcal Fett: 107,20g | Eiw: 56,77g | Kohlh: 359,21g.   Frühstück: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, So Delicious Coconut Milk Yogurt - Raspberry. Mittagessen: White Rice (Long-Grain, Cooked), Dim Sum Shrimp Dumplings, Shrimp Egg Foo Yung, Dim Sum Sesame Seed Balls. Abendessen: White Rice (Long-Grain, Cooked), Shrimp Egg Foo Yung. Snacks/Sonstiges: Starbucks Salt & Vinegar Kettle Potato Chips, The Nutty Bavarian Roasted Pecans, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dim Sum Steamed Egg Custard Bun. mehr...
Verlust von 3,2 kg pro Woche

57 Unterstützer    Unterstützen   

Kommentare 
Good choice. 
12 Apr 19 vom Mitglied: Fishingwidow
I need to get as good as you are with these mental debates lol good work!! 
12 Apr 19 vom Mitglied: kaylinrenee
Good for you.👍  
12 Apr 19 vom Mitglied: Becc@
Love it.  
12 Apr 19 vom Mitglied: liv001
It is always a battle against wants and needs 
12 Apr 19 vom Mitglied: clay pot baker
Awesome!! And love your outfit ❤️ 
12 Apr 19 vom Mitglied: jcmama777
Ha! Go through the same battles! Great that you were strong. 
12 Apr 19 vom Mitglied: hbfgvv
Congratulations! 
13 Apr 19 vom Mitglied: Snowwhite100
I love the way you talked your self out of one food and into another. 
13 Apr 19 vom Mitglied: pugmom57
💪💪 you powered though! Good for you! 
13 Apr 19 vom Mitglied: CrashtestDawnie
Amazing skills of talking yourself out of the other food🥰 
13 Apr 19 vom Mitglied: Desireexoxo1
Beautiful conversation. And I love the jumpsuit.  
13 Apr 19 vom Mitglied: albreda1980
Great Job!!!!  
13 Apr 19 vom Mitglied: gogogirl59
Good job! 
13 Apr 19 vom Mitglied: adefwebserver
Love this!! Great job! 
13 Apr 19 vom Mitglied: mrsroboto

     
 

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