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I have so much to be thankful for... my wonderful husband & sons (and especially that they're both home from college for the holiday), great friends... both with me in person and online (yes, that means you my FS buddies -- don't know what I'd do without you!), an extended family that I adore and a life filled with love, good health and the many activities I love. Thank you God for all you've blessed me with! Happy Thanksgiving to all! xoxox
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54,0 kg
Bisher verloren: 4,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1319 kcal
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Fett: 62,42g | Eiw: 51,14g | Kohlh: 142,09g.
Frühstück: Smart Balance Fat Free Milk, Ideal Shape Shake, Harmless Harvest 100% Raw Coconut Water, Go Raw Spirulina Bar. Abendessen: Creamed Spinach, Whipped Cream, Pumpkin Pie, Roasted Root Vegetables, Vinaigrette Salad Dressing, Dried Cranberries, Gorgonzola Cheese, Walnuts, Mixed salad, Turkey. mehr...
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1938 kcal
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Bewegung:
Hausarbeit - 4 Stunden, Zirkeltraining - 1 Stunde, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 3,2 kg pro Woche
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