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And now we’re moving again. I didn’t run yesterday but got some cycling in and weights. Felt good. Had a “too late” night and a late dinner making today a long day. I need to find my work motivation. Thanks everyone for the positive vibes. I’m hopeful today will see continued improvement on the front of the “crud” I’m fighting.
I hope everyone has s great day and remember to be kind to yourselves.
Happy dance at the drop!!
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92,4 kg
Bisher verloren: 20,1 kg.
Still to go: 6,6 kg.
Diät befolgt: Recht gut.
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750 kcal
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Fett: 45,99g | Eiw: 64,44g | Kohlh: 30,01g.
Frühstück: Nutiva Organic Extra Virgin Coconut Oil, Vitacup Vitacup Green Tea matcha moringa, NeoCell Super Collagen. Mittagessen: Red Raspberries, Keto Dutch Baby Baked Pancake, Sugar Free Pancake & Waffle Syrup. Abendessen: Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Fresh Express Baby Spinach (Family Size), Boneless Skinless Chicken Breast. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
Congrats nice drop. Glad that you are feeling better
17 Apr 19 vom Mitglied: liv001
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I think I have spring fever. All I want to do is hop in the car and drive to parts unknown with the music up and the windows down.
17 Apr 19 vom Mitglied: FullaBella
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Thank you, Liv.
Bella - I definitely have spring fever, too!
17 Apr 19 vom Mitglied: jaime30024
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