so either my scale was off the past two days, or I need to drink more water. I was bad about drinking water yesterday, because we were very busy doing unpacking stuff this weekend. Back to a better routine now that I am at work.
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79,8 kg
Bisher verloren: 9,5 kg.
Still to go: 18,6 kg.
Diät befolgt: Recht gut.
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1461 kcal
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Fett: 108,69g | Eiw: 80,52g | Kohlh: 41,20g.
Frühstück: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee. Mittagessen: Calavo Avocado, Johnsonville Beer Brat, Trader Joe's Persian Cucumber. Abendessen: Green Olives, Lindsay Green Olives, HEB Italian Style Shredded Parmesan, Boar's Head Pancetta, Trader Joe's French Haricot Vert Green Beans, Pork Loin (Tenderloin). Snacks/Sonstiges: Breyers CarbSmart Fudge Bar, Just the Cheese Grilled Cheese Crunchy Baked Cheese. mehr...
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Zunahme von 5,1 kg pro Woche
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Pixie68's Gewichtsverlauf
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