|
Usual walking today. Really hungry right now, so I'm off to breakfast. More later...hopefully.
|
68,0 kg
Bisher verloren: 38,6 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
|
|
1238 kcal
|
Fett: 89,45g | Eiw: 80,37g | Kohlh: 24,45g.
Frühstück: Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, chia seeds (bulk), Johnsonville Brown Sugar & Honey sausages, egg. Mittagessen: Ann's roasted sunflower kernels. Abendessen: Sargento colby jack slice, Heinz reduced sugar ketchup, ground beef . Snacks/Sonstiges: Jones cherrywood smoked bacon, cantaloupe, honeydew melon. mehr...
|
|
1834 kcal
|
Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 53 Minuten, Ruhen - 15 Stunden und 7 Minuten, Schlafen - 8 Stunden. mehr...
|
Verlust von 0,8 kg pro Woche
|
 Kommentare
I have been hungry all day too. Hope you are not contagious!
04 Dez 12 vom Mitglied: BuffyBear
|
Well that was a short one..I hate being hungry like that..must be the weather...Hand in there...:O)
04 Dez 12 vom Mitglied: BHA
|
Great job on the walking, Sandy. Hope you conquer the hunger. I hate that, don't you?
05 Dez 12 vom Mitglied: Helewis
|
Thanks for the comments Buffy, Bren, and Heather. Luckily, the cheese in my eggs seemed extra tasty and took care of the hunger....for about an hour, that is. :) Oh well, just pushing through this hunger as a means to an end.
05 Dez 12 vom Mitglied: Sandy701
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Sandy701's Gewichtsverlauf
|