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after 3 days of Fasts no weight changes. eating haphazardly in the evenings. oh well better than a solid gain I guess. at this point I've realised it's a marathon a long draining marathon as opposed 2 a sprint.
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102 kg
Bisher verloren: 8,8 kg.
Still to go: 12 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,5 kg pro Woche
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