jessabridge4444's Notizen, 23 Mai 19

Pop ended up getting admitted to the hospital. The poor guy can't walk anymore and is in a lot of pain. E is stoic as always. I am hoping he goes to see his Uncle or Pop tonight instead of playing basketball. Probably depends on the weather, knowing him.

Tonight, I am going to a movie with my friend, and I forgot my movie purse so no healthy popcorn for me. Oh well. I am seeing John Wick 3 Saturday, so I can have it then. :-)

I went a little higher on calories then I wanted yesterday. I could not avoid the tortilla chips in front of me. I was not superbad, just higher than planned. The nutritional info was a guess anyways since the restaurant does not provide nutritional info. I emailed them to check. Since I had chips, I shared my fries with my DD. It helped reduce it by a little.

Yesterday's #: Chol 131/ Fat 77.13/ Carbs 171.67/ Sugar 61.84/ Protein 48.75/ Cals 1545/ Cals Spent 2470/ 98 oz plus 24 oz Coffee
114,5 kg Bisher verloren: 12,5 kg.    Still to go: 41,9 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 23 Mai 2019:
990 kcal Fett: 33,00g | Eiw: 63,50g | Kohlh: 106,00g.   Abendessen: BJ's Restaurant & Brewhouse Mini Salted Caramel Pizookie, Lemon Thyme Chicken. mehr...
2494 kcal Bewegung: Fitbit - 24 Stunden. mehr...
konstantes Gewicht


Kommentare 
GREAT NUMBERS! 
23 Mai 19 vom Mitglied: Debbie Cousins
Not sure what your goal is. Are you trying to lose weight or maintain? I see you’ve been on here for years and weight has stayed in same fairly small range.  
24 Mai 19 vom Mitglied: Lose 70
It is obvious TO ME that you're seriously losing weight, Jessa! Since April 23rd (1 month) you've lost 14.8 pounds! That's a steady loss of almost 1/2 pound PER DAY! There aren't many of us that can claim those kind of successful numbers (me included)!!! Keep up the great work, Jessa!!! 
24 Mai 19 vom Mitglied: Debbie Cousins
I am trying to lose. 88 lbs to go😁. I have lost 20lbs since 4/1 and 30 overall. I am very happy w my dedication. IF definitely feels right for me and very easy. Thank you so much Debbie for your support. 😘 
24 Mai 19 vom Mitglied: jessabridge4444
I’m sorry about your pop. Looks like you’re doing amazing with weight loss😊 
25 Mai 19 vom Mitglied: jcmama777

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


jessabridge4444's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.