Ruhu's Notizen, 19 Dez 12

Ruhu's Profil | < Vorheriger Eintrag |Nächster Eintrag >

Christmas cards written & waiting to be mailed today, so moving along nicely (and any pace this year is just fine with me) with the holiday prep while enjoying every minute with the boys! Have to get up to work today after a workout this morning, so will stop at the memorial (I work in Newtown) & offer a prayer. And will keep praying, breathing, logging, posting, & feeling this one day, meal, minute, emotion at a time while enjoying my boys being home for the holidays!

54,4 kg Bisher verloren: 3,6 kg. Still to go: 0 kg. Diät befolgt: Recht gut.

Diätkalender ansehen, 19 Dezember 2012:

1283 kcal

Fett: 41,35g | Eiw: 73,36g | Kohlh: 143,06g. Frühstück: Smart Balance Fat Free Milk, Ideal Shape Shake. Mittagessen: Smart Balance Fat Free Milk, Ideal Shape Shake. Abendessen: Sugar Free Mint Patties, Honey Glazed Miso Salmon on Salad Greens. Snacks/Sonstiges: Light & Fit Carb and Sugar Control Yogurt, Apple, Nonfat Caffe Misto (Grande), Seasonal Fresh Fruit Salad, Raw Coconut Water. mehr...

1929 kcal

Bewegung: Ruhen - 14 Stunden, Pilates - 30 Minuten, Heimtrainer (Mäßig) - 1 Stunde, Schlafen - 8 Stunden, Krafttraining (Mäßig) - 30 Minuten. mehr...

konstantes Gewicht

Unterstützen

Kommentare

So glad your boys returned safe and sound Ruth - enjoy!!!!

19 Dez 12 vom Mitglied: triaby

Have a great day!

19 Dez 12 vom Mitglied: FullaBella

Ruth I am so happy that you have had your boys home with you and what perfect timing it was. It does not matter how old your kids are when tragedy strikes (and so close to your home) you just want to have them close and shower them with love. I know how this has shaken me and I can only imagine how shaken I may be if I were living in such close proximity as you are. Thank you for taking the time out of your schedule to stop at the memorial. The people like you are representative for all of us that are not there but are sending out prayers. I hope you continue to have a wonderful time with your family.

19 Dez 12 vom Mitglied: jaime30024

My heart goes out to your neighbors.

19 Dez 12 vom Mitglied: BuffyBear

Thanks all! Xoxox

20 Dez 12 vom Mitglied: Ruhu


	Einen Kommentar abgeben Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.

Ruhu's Gewichtsverlauf

Kompletten Verlauf ansehen

Ruhu's Notizen, 19 Dez 12

Einen Kommentar abgeben

Ruhu's Gewichtsverlauf