I couldn't wait until Saturday to record this. 50 pounds lost! Whooo Hoooo! I'm so excited. It took only 7 months.
Now I plan on trying to tone up, especially my arms and upper legs. I need to get some free weights or something, cuz the gym's weights are really lacking until I'm able to go back to my University gym. I even signed up to take a weight lifting class next quarter to FORCE me to do it. I was watching Oprah the other day and P!nk was on and talking about how she toned A LOT with that P90X system. Maybe I'll look in to it, but I think its outta my price range. I'm sure home calisthenics will do the trick regardless.
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77,1 kg
Bisher verloren: 22,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1562 kcal
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Fett: 56,40g | Eiw: 78,40g | Kohlh: 188,49g.
Frühstück: mexican blend, eggs. Mittagessen: corn chips, steak, boneless skinless, refried beans, corn tortilla. Abendessen: coke, carl's junior fries, big hamburger. mehr...
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2706 kcal
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Bewegung:
Radfahren (Mäßig) - 21 Km/h - 20 Minuten, Heimtrainer (Mäßig) - 30 Minuten, Schlafen - 7 Stunden und 40 Minuten, Ruhen - 8 Stunden, Sitzen - 3 Stunden, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Schreibtischarbeit - 4 Stunden. mehr...
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Verlust von 1,6 kg pro Woche
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Kommentare
26 Jul 10 vom Mitglied: MarcellaPvW
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26 Jul 10 vom Mitglied: bebivens89
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Awesome Achievement ... Congratulations!
26 Jul 10 vom Mitglied: OTD
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You're too sexy for your new car, too sexy for your new dress, too sexy for your ... well, you get it. Congratulations!
27 Jul 10 vom Mitglied: mossum
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Good for you!!!!! CONGRATULATIONS!!! Yipeee!!!!!!!!!!
03 Aug 10 vom Mitglied: momohere
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I saw that pix of you next to the new car...wooo-hooo, congratulations! -Maria
05 Aug 10 vom Mitglied: Sparkles1
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bebivens89's Gewichtsverlauf
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