Time2FixMe's Notizen, 07 Jun 19

I’ve missed you all and I admit, I’m here to lean on you.

I made a series of choices and have spent the past six months simply existing. Between changing jobs and living arrangements and dropping out of the gym, it’s become difficult to do anything extra in a day and I have gained every ounce of my weight back.

I am angry with myself but not enough that it has spurred me back into action. I don’t know what it’s going to take, all I know is I’ve got to get a grasp on this and fast!
122,6 kg Bisher verloren: 0 kg.    Still to go: 43,6 kg.    Diät befolgt: Recht gut.
Zunahme von 0,8 kg pro Woche

18 Unterstützer    Unterstützen   

Kommentare 
Welcome back 
07 Jun 19 vom Mitglied: liv001
Yo-yo-ing is something that most folks here understand. You can lose the weight! 
08 Jun 19 vom Mitglied: lynowen
never give up. that's the main thing. anger probably, if you're like me, will make you eat more. acceptance and action are where I have to get to make improvements. set a long term goal for end of year, then short term goals to reach it. come up with a big reward for your self for end of year. maybe something you've always wanted to do but felt you were too overweight to do. something to really look forward to. 
08 Jun 19 vom Mitglied: sunnyblu
Welcome back! 
08 Jun 19 vom Mitglied: Keilin_4
Welcome back! You did it once, you can do it again! 
08 Jun 19 vom Mitglied: Zarinochkaa
you got this. have faith and move. mountains. 
08 Jun 19 vom Mitglied: Sweet Georgia Peaches
It's OK - Most of us have been there with you. They key is to never give up! 
08 Jun 19 vom Mitglied: HCB

     
 

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