kgooden1's Notizen, 09 Jun 19

This has been a great week!😄 Because I stuck to plan, not perfectly, but put everything I ate in my journal. I realize if I am honest with myself it allows me to see that the foods I chose really are not bad at all. I thank God for the journey of weight loss. See a thinner me next week!

88,0 kg Bisher verloren: 0 kg.    Still to go: 24,5 kg.    Diät befolgt: Recht gut.

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1950 kcal

Fett: 93,77g | Eiw: 79,92g | Kohlh: 203,67g.   Frühstück: Blue Bonnet Butter, Sara Lee Texas Toast Bread, Granola, Bananas, Kroger Creamy Peanut Butter, Purely Inspired Organic Protein. Mittagessen: Hidden Valley Cilantro Lime Ranch Dressing, Lettuce Salad with Assorted Vegetables, Oscar Mayer Chopped Ham, Stouffer's Lasagna with Meat & Sauce. Abendessen: Kroger Mesquite BBQ Chips, Lettuce, Cheddar Cheese, Guacamole, Tortilla Corn Chips, Spanish Rice, Refried Beans. Snacks/Sonstiges: Kroger Peanut Butter Filled Pretzels (10). mehr...

2328 kcal

Bewegung: Putzen - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...