Earthlady's Notizen, 06 Jan 13

Only 100gr but at least it's a drop and I was higher during the week, so that's progress.

57,3 kg Bisher verloren: 4,7 kg.    Still to go: 0,3 kg.    Diät befolgt: Schlecht.

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1558 kcal

Fett: 49,07g | Eiw: 43,91g | Kohlh: 235,73g.   Frühstück: honey, coffee, sunfllower seeds, banana, plain yogurt, raspberries, granola. Mittagessen: chees, cucumber, egg, marmalade, rye bread, margarine spread. Abendessen: risotto mould, olive oil, garlic, carrot, pumpkin, cauliflower, beetroot. Snacks/Sonstiges: Genuine Draft Light Beer. mehr...