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Go me! Great beginning to this challenge. I was actually running a pound heavier than my ticker which was my starting weight for the challenge. This AM - great balls of fire! - I dropped 2 pounds, so it was already a 1-pound loss for the Christmas Challenge. Yeah!
DH took the dogs walking this AM, and then we both went on a 2-mile trek, sweltering in the 83-degree heat with 73-degree dewpoint...and it was only after 7AM!!! Got my 64 oz of water in easily today with much more to follow!
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91,6 kg
Bisher verloren: 15,0 kg.
Still to go: 25,9 kg.
Diät befolgt: Recht gut.
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1298 kcal
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Fett: 93,23g | Eiw: 85,74g | Kohlh: 35,35g.
Frühstück: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Mittagessen: Hero Sugar Free Raspberry Preserves, Dannon All Natural Plain Yogurt. Abendessen: Kraft shredded sharp cheddar cheese, Sargento medium cheddar slice cheese, Butterball All Natural Turkey Burgers, turkey bacon, cauliflower. Snacks/Sonstiges: Sugar Free Jell-o, Atkins Endulge Peanut Caramel Cluster bar, reddiwip, String Cheese Mozzarella Cheese Snacks. mehr...
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2416 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
We are having similar weather in St. Louis, and it has been a bear to get my walks in, but the pool has been nice! Where are you located?
02 Aug 10 vom Mitglied: ctlss
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And yay you for already losing a pound on your challenge!!!
02 Aug 10 vom Mitglied: ctlss
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North Florida, about 10-15 miles from the Gulf.
02 Aug 10 vom Mitglied: Sandy701
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Sandy701's Gewichtsverlauf
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