tephraim2's Notizen, 04 Aug 10

Hello Everyone! I am back from Vegas and happy to get back into the healthy life style. As far as the trip goes I did so well until the last day when my friends convinced me to try the famous pink's hot dogs. All and all with the drinking and eating I gained 2 pounds, not to mention the lack of sleep. I did however allot that much so I still feel good about my decisions. I am back now and have already jumped back on the healthy path with a veggie and hummus breakfast so I am confident I will go right back down. Thanks for your support it def helps me keep going.

How are all of you doing?
87,1 kg Bisher verloren: 5,5 kg.    Still to go: 12,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 04 August 2010:
275 kcal Fett: 10,72g | Eiw: 17,44g | Kohlh: 27,64g.   Frühstück: starbucks chicken and flatbreak, half and half, starbucks grande ice coffee. mehr...
Zunahme von 0,8 kg pro Woche


Kommentare 
Hey...glad your back!!!! 2 pounds for Vegas???? Hey YOU did good!!! :) I'm glad your back!!!! You were missed!!!! An on to healthy eating....... WE are eating again still??? ;).  
05 Aug 10 vom Mitglied: Klannoye

     
 

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