project_me's Notizen, 08 Aug 10

No idea what's going on with the weight. I don't care though I'm losing inches like crazy! I noticed one pair of jeans is literally falling off. Took my measurements and that's the HUGE thing. Lost 5 inches in the waist and 4 in the hips.
I'm keeping everything in a notebook for motivation or a kick in the ...yeah you know where.
Measurements today Aug 8
ab chest 37
mid chest 42
under chest 35
up arm 14 1/2
waist 37
hips 45
up thigh 22
calf 14

Previous measurements July 7
ab chest 39
mid chest 43
under chest 36
up arm 14 1/2
waist 42
hips 49
up thigh 24
calf 14
81,6 kg Bisher verloren: 0 kg.    Still to go: 27,2 kg.    Diät befolgt: Recht gut.
Zunahme von 1,0 kg pro Woche


Kommentare 
that is great. through exercise classes they say not to weigh yourself to keep track of your measurements. Because when you exercise you are adding muscle which will cause you to look like you are gaining weight. Your measurement going down shows you are on the right track. Keep up the good work!!!! 
08 Aug 10 vom Mitglied: indygirl1961

     
 

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