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Finally Friday
Yesterday was just more blather of the same nature as Wed night. I am spent.
I overslept this morning (it was wonderful). I might try to exercise when I get home but we will have a full house with all the guys over.
Tomorrow is a family party, then we are going to see Hobbs & Shaw. Sunday we will be probably getting the house in order. We have been ignoring the app or not home.
Thankful:
A coworker just said I am looking skinny!
Goal:
Fit board on lunch, possible exercise tonight. Enjoy life.
Positive Thoughts:
15 lbs to go until my gastro doc appt, 10/3. I can so do this!
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106,5 kg
Bisher verloren: 20,5 kg.
Still to go: 33,9 kg.
Diät befolgt: 100%.
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1232 kcal
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Fett: 70,72g | Eiw: 36,57g | Kohlh: 120,65g.
Abendessen: Olive Garden Italian Salad Dressing, Subway Tuna, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Ben & Jerry's S'mores Ice Cream, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. mehr...
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2842 kcal
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Bewegung:
FitBit Tracker - 23 Stunden und 59 Minuten, Fitbit - 1 Minute. mehr...
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Verlust von 0,6 kg pro Woche
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