Wiegen Eintrag (keine Notizen) für 12 August 2019
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81,2 kg
Bisher verloren: 13,2 kg.
Still to go: 22,2 kg.
Diät befolgt: Recht gut.
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1072 kcal
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Fett: 33,56g | Eiw: 73,44g | Kohlh: 128,12g.
Frühstück: Boiled Egg, Bananas , Sugar in the Raw Stevia in the Raw, Coffee (Instant Powder). Mittagessen: Vlasic Baby Kosher Dills, Bolthouse Farms Italian Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Premier Nutrition High Protein Shake - Chocolate. Abendessen: 4C Natural Peach Iced Tea Mix, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Roasted Potato (Fat Added in Cooking), Pork Loin (Tenderloin) . Snacks/Sonstiges: Red Delicious Apples. mehr...
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Verlust von 1,6 kg pro Woche
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Cheylynn's Gewichtsverlauf
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