Wiegen Eintrag (keine Notizen) für 15 August 2019
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81,0 kg
Bisher verloren: 13,3 kg.
Still to go: 22,0 kg.
Diät befolgt: Recht gut.
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940 kcal
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Fett: 35,84g | Eiw: 57,40g | Kohlh: 110,66g.
Frühstück: Coffee (Instant Powder), Sugar in the Raw Stevia in the Raw, Bananas, Premier Nutrition High Protein Shake - Chocolate, Aquafina Water (16.9 oz). Mittagessen: Aquafina Water (16.9 oz), Bolthouse Farms Cucumber Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables. Abendessen: I Can't Believe It's Not Butter! Original Cooking Spray, Great Value Corn on The Cob, Cucumber Salad with Creamy Dressing, Hotdog . Snacks/Sonstiges: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Bananas. mehr...
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Verlust von 0,4 kg pro Woche
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Cheylynn's Gewichtsverlauf
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