Wiegen Eintrag (keine Notizen) für 16 August 2019
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73,4 kg
Bisher verloren: 3,7 kg.
Still to go: 3,5 kg.
Diät befolgt: Recht gut.
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1709 kcal
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Fett: 127,94g | Eiw: 78,25g | Kohlh: 11,59g.
Frühstück: Extra Virgin Avocado Oil, Coconut Oil, Eggs (Large), Original Uncured Bacon, Coffee. Mittagessen: Blueberries , Calavo Avocado, Tessemae's Creamy Ranch, Kirkland Signature Rotisserie Chicken Breast Meat. Abendessen: Simple Deviled Eggs, Cherry Tomatoes, Tessemae's Creamy Ranch, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Sonstiges: Spectrum Organic Virgin Coconut Oil, Tito's Handmade Vodka, Coffee (Brewed From Grounds) , Powerade Zero Grape (Bottle), International Delight Coffee House Inspirations - Half & Half, Golden Flake Pork Cracklin Skins Strips, Walnuts. mehr...
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konstantes Gewicht
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Auginnny82's Gewichtsverlauf
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