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e-z does it....but do-it
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92,1 kg
Bisher verloren: 0,5 kg.
Still to go: 17,2 kg.
Diät befolgt: Recht gut.
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1575 kcal
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Fett: 43,76g | Eiw: 57,74g | Kohlh: 256,14g.
Frühstück: Diet Cranberry Grape Spray Juice, Organic Vanilla Soy Milk, U Cereal with Black Currants & Walnuts, Banana, Blueberries. Abendessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Salmon. Snacks/Sonstiges: Cherry Dilly Bar, Baby Carrots, Oyster Crackers, Unsalted Dry Roasted Peanuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar Free Raspberry Low Calorie Gelatin Dessert. mehr...
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2398 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde, Auto Fahren - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 3,2 kg pro Woche
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IowaBill's Gewichtsverlauf
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