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I DID IT! I broke the 270's. Not by much but I am counting it. YAHOO! 250's Look Out I am Heading Your Way. Hope you all have a very blessed day today. Forever Thankful!
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122,4 kg
Bisher verloren: 9,2 kg.
Still to go: 56,6 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 01 September 2019:
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1240 kcal
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Fett: 90,05g | Eiw: 64,62g | Kohlh: 47,05g.
Frühstück: Pyure Stevia Sweetener, Torani Sugar Free Classic Caramel Syrup, Great Value Half & Half, Coffee (Brewed From Grounds). Mittagessen: Jamica Fries, Kroger Mediterranean Chopped Salad Kit, Kraft Mayo with Olive Oil, Sour Cream, Onions, Cucumber (Peeled), Cooked Broccoli (Fat Added in Cooking), Baked or Broiled Salmon. Snacks/Sonstiges: Applegate Farms Uncured Genoa Salami, Great Value Pepper Jack Cheese, Pecan Nuts. mehr...
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Verlust von 0,2 kg pro Woche
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