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Weight down despite eating 4-5 pounds of meat yesterday. Had to weight myself two times, as I could not believe it at first.
Makes me think of that guy that said meat proteins in reality is -2 calories. Probably because it is hard work to digest them and then have to put them to good use.
Did lots of weight lifting and an hour on the bike yesterday, and do not feel sore much this morning. Will have to wait for the coffee to work it's wonders before deciding what to do today. Good morning.
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78 kg
Bisher verloren: 50,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 05 September 2019:
Verlust von 2,1 kg pro Woche
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 Kommentare
Happy morning to you. Hope the coffee tasted great
04 Sep 19 vom Mitglied: liv001
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Liv Thank you. Have a slow wake-up kind of morning. Wishing you a great one. :)
04 Sep 19 vom Mitglied: Diddlee
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Diddlee's Gewichtsverlauf
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