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no weigh in today. I know when I enter a journal on my blackberry it links to the site and shows my entry, but I'm not sure if it will link an entry from the site to my blackberry. I just entered a journal at the site, but its not showing here on my blackberry.
This week has been fairly easy. The first few days were harder than the last, I hope as the weeks go by it remains easy. As long as I'm able to stay satisfied with less food I should be okay.
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109,3 kg
Bisher verloren: 0 kg.
Still to go: 50,3 kg.
Diät befolgt: Recht gut.
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1264 kcal
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Fett: 54,66g | Eiw: 54,43g | Kohlh: 135,93g.
Frühstück: artisian bread with raisin currant and pecan (aprx). Mittagessen: Oven Roasted Turkey Breast, Baked Wheat Honey Butter Stix, Wheat Bread (Reduced Calorie), Mayonnaise, Yellow Mustard. Abendessen: wish bone italian dressing, Beef Top Round (Trimmed to 1/8" Fat), Diet Pepsi, Mixed Salad Greens, Watermelon, Mashed Potato made with Milk and Fat (from Fresh), Boston Baked Beans. Snacks/Sonstiges: premium ice cream bar, Sugar Free Energy Drink, Super Stack Barbecue Flavored Potato Crisps. mehr...
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2808 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 10 Minuten, Schwimmen (Langsam) - 10 Minuten, Auto Fahren - 1 Stunde, Ruhen - 14 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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