|
Reflection of the weekend small deviations- delicious buttered popcorn while watching a group movie outside. Yesterday shared testing of my homemade apple liqueur after dog walking. ....Little indulgences... that make the scale rise... but A continued understanding that the weight will come off as I continue my healthy eating lifestyle.
|
79,7 kg
Bisher verloren: 5,6 kg.
Still to go: 20,7 kg.
Diät befolgt: Recht gut.
|
Zunahme von 1,9 kg pro Woche
|
 Kommentare
Eating and choices are a lifestyle. I can't imagine you never having popcorn or testing your liqueur. Those are just a part of living. Finding a way to balance the indulgences and your weight plan is tricky. I know you will find your balance and your path!!
16 Sep 19 vom Mitglied: 59Carol
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Aurora2019's Gewichtsverlauf
|