MrsErikaE's Notizen, 24 Sep 19

Holy Crap!!!!! 200 even! I cried seeing this number on the scale , happy tears because it’s been long journey but I’m sticking to it and making each day count. I have lots to learning and so much room for growth but in this moment I feel Proud to be healthy and here!!

90,7 kg Bisher verloren: 21,7 kg.    Still to go: 19,6 kg.    Diät befolgt: Recht gut.

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675 kcal

Fett: 27,87g | Eiw: 57,44g | Kohlh: 65,86g.   Frühstück: Mozzarella Fresca Fresh Mozzarella, Egg. Mittagessen: Cinnamon , Gala Apples. Abendessen: Nasoya Firm Tofu, Goya Chick Peas, Wal-Mart Boneless Skinless Chicken Breast, Market Basket Edamame. Snacks/Sonstiges: Kroger Walnut Halves & Pieces, Pillsbury Sugar Free Chocolate Fudge Brownies. mehr...