YAAAA! I'm down again this week! Let's see if it will stick as I was sick for 24 hrs with a stomach flu. It hit me Wednesday afternoon and last until yesterday. My poor DH came down with it yesterday morning. Good thing I was feeling better to take care of the little guy. So, my son is turning the big 3 on Feb.5 and we are having a birthday party this Sat. with the family and friends. And we are serving all the kid friendly foods...pizza, chips, chicken nuggets, pasta and of course, cake! The theme is John Deere tractors and farming. He is looking forward to it! So, that's what I mean about seeing if my pound loss will stick! Hopefully, if I do splurge a bit tomorrow, it won't affect the scale by next Friday.
Happy Weekend all!
|
82,1 kg
Bisher verloren: 9,5 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
|
|
1505 kcal
|
Fett: 71,76g | Eiw: 68,11g | Kohlh: 158,21g.
Frühstück: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Mittagessen: gouda cheese, whole wheat dinner roll, Buffet Ham, Light Mayonnaise, Baby Spinach, Cucumber (with Peel), Sweet Red Peppers. Abendessen: cauliflower, salad, balsamic dressing, frozen string beans, French fries, Pan Sear Tilapia. Snacks/Sonstiges: Smooth Peanut Butter, Boiled Egg. mehr...
|
|
3036 kcal
|
Bewegung:
Sitzen - 5 Stunden und 18 Minuten, Stehen - 21 Minuten, Gehen (Mäßig) - 5 Km/h - 10 Minuten, Gymnastik (Leicht) - 7 Minuten, Dehnen (Yoga) - 3 Minuten, Schreibtischarbeit - 8 Stunden und 27 Minuten, Hausarbeit - 1 Stunde, Schlafen - 7 Stunden und 12 Minuten, Ruhen - 31 Minuten, Auto Fahren - 25 Minuten, Laufen - 10 Km/h - 7 Minuten, Laufen (Joggen) - 8 Km/h - 8 Minuten, Gehen (Flott) - 6,5 Km/h - 11 Minuten. mehr...
|
Verlust von 0,5 kg pro Woche
|
Kommentare
Happy Weekend Aggie,
sounds like it will be lots of fun at the party with the JD theme. Age three is lots of fun- hope your little guy enjoys his party and you will be fine with one day of kid friendly food. Glad you are feeling better.
01 Feb 13 vom Mitglied: newmooney
|
We did a John Deere party for my older son's 2nd birthday, it was adorable! Congrats on the loss, I was sick last weekend and gained weight. I'm sure it was water weight, but still disappointing!
Hope your little guy has a wonderful birthday, and the sickness leaves! :)
01 Feb 13 vom Mitglied: hollipop
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
aggie95's Gewichtsverlauf
|