_sarah_._kay_'s Notizen, 29 Sep 19

Well this is my first time since August weighing in the same. I've lost 28lbs so far and I figured weight loss would start to slow down. I just got to stick to the program and I'll be fine.

85,3 kg Bisher verloren: 12,2 kg.    Still to go: 10,4 kg.    Diät befolgt: Recht gut.

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1841 kcal

Fett: 89,64g | Eiw: 75,06g | Kohlh: 196,20g.   Frühstück: Taco Bueno Sausage Egg Taco, Florida's Natural 100% Pure Florida Orange Juice. Mittagessen: Sonic Cheeseburger with Mustard. Abendessen: Tropicana Lemonade, Southern Home Shredded Mild Cheddar Natural Cheese, Tableside Chunky Guacamole, Fresh & Easy Pico De Gallo, Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. Snacks/Sonstiges: Kraft Singles American Cheese, Thin 'N Trim Cooked Ham, A&W Root Beer (12 oz). mehr...